Self Suspension; Taking to the Air

Come and take your first steps into the air (yourself)

Join us for a fun primer to your exploration of suspending yourself in the air in a guided fun environment. We will cover some considerations for suspending yourself, how to manage your energy and some tips for extending your time in the air

This class requires an intermediate or above level of self tying experience and rope handling along with knowing their body's limitations

The following is recommended but not required for this class

• A suspension ring

• A comfortable hip harness