Zero to Suspension Part 1

Instructors: Ben & Stitch

Looking to get a safe, rapid start to rope suspension?

This two-part class covers foundational skills required for suspension rope play, without the need for prior experience.

Part 1: pre-flight fundamentals and safety. In this part, we will cover: single-column ties, mid-rope columns, and simple upper and lower body harnesses for suspension.

This class is self-tie friendly.